Howdy!
I'm Coach Haley! I help amazing women, like yourself, build a pleasing lifestyle that satisfies both fitness and nutrition without crazy restrictions and intense routines that take too much time to manage!
I have been an athlete sense I was young. I competed in high school softball and volleyball and went on to play college softball at two different schools! During that time, I feel in love with fitness and nutrition after going through a medical experience where I lost over 30ibs in less than a month, started having fainting episodes, felt very weak, and more! My doctor was unfortunately no help, so I took it upon myself to learn how to help my situation.
During this time my weight struggled going up and down for years while trying my best to build an athletic physic that improved my sports performance.
Over the years I have personally learned the effects fitness, nutrition, and especially mental health can have on our bodies. I can now say I love the body I'm in because I understand HER!
I graduated with a degree and certification in health and fitness science, certification in group exercise instruction, personal training and CPR.
FITBabes Women's Fitness was born to help women build a tailored program that fits their goals, lifestyle and most importantly THEM! We do the work, so you do not have to! We build custom easy to follow plans to help you with fitness, nutrition and mental health all while keeping a fun lifestyle you can enjoy!
NO FAD DIETS, NO CRAZY FITNESS PLANS, NO BS JUST
REALISTIC PROGRAMS WITH REAL, LONG LASTING RESULTS!
My Story
I have always had a passion for fitness and nutrition. I originally started school for Physical Therapy, after working in the environment I soon realized this will not be the fulfilling career path I hoped it would be. I enjoyed working with adults and young athletes and though hell why not make this my career! I love the people, the environment and the lifestyle I might as well make it my career. With a lot of hard work and determination FITBabes women's fitness was born! Becoming a small business owner at the age of 21 has been nothing but challenging however doing what I love and helping those who need it has been the most rewarding!